Tuesday, March 11, 2025

The Projections

 

Our perception of the world is shaped by the internal structures within us. Rather than seeing reality as it truly is, our view is often distorted by these subconscious frameworks. This misalignment can lead us astray, affecting our interactions and decisions in ways we may not even realize. When we engage with others based on these skewed perceptions, it can create misunderstandings, friction, and even isolation.

To minimize these distortions, it is essential to cultivate self-awareness and clarity. The Johari Window serves as a powerful tool for uncovering hidden biases and refining our self-perception. By embracing feedback and remaining open to new perspectives, we can align our internal understanding with reality, fostering healthier relationships and a more balanced outlook on life.


Wednesday, February 19, 2025

Hope

 When I was financially tight, I didn't know a way out of it. I was very careful in spending.

Then I saw a path which would take to comfort. Just the mere sensing of a freedom relaxed me a bit. The way hope created expansion within, is amazing.


Remembered Rabindranath Tagore's poem related to this thought.




Sunday, February 02, 2025

Unfinished Conversations

 There is a beautiful Tamil movie called KD (A) Karuppudurai, which tells the story of an old man who embarks on a journey with a young boy. At one point, the boy asks if the old man has any unfulfilled desires. The old man reveals that he wishes to meet his childhood crush. Together, they track her down, only to find that she is now an elderly woman with grandchildren. Fortunately, she remembers him, and they share a heartfelt conversation, bringing a sense of closure to a long-lost connection.

Similarly, many of us carry unfinished emotional business—conversations we wish we had, feelings left unexpressed, or unresolved moments from our past. These thoughts don’t always weigh on us daily, but they resurface unexpectedly, stirring emotions and reminding us of something left incomplete.

However, dwelling on these lingering memories can drain our energy. They often carry an undertone of regret or missed opportunity, making us feel as if we failed to close a chapter properly. There are two ways to handle this:

  1. Address things in the moment. When an important interaction happens, don’t hold back. Express your thoughts, share your emotions, and ensure that the other person knows your perspective. Unspoken words often turn into lifelong burdens.

  2. Let go of what cannot be changed. If a past event keeps replaying in your mind, remind yourself that life moves forward. You can’t step into the same river twice. People change, their priorities shift, and revisiting old conversations may not bring the closure you expect. Instead of chasing the past, focus on making your present interactions more meaningful, ensuring that future regrets never take root.

Closure isn’t about rewriting history—it’s about accepting it and moving forward with peace.



Saturday, February 01, 2025

media preference

 A couple of months ago, I walked into a salon for a haircut. The barber was deeply engrossed in his phone, barely acknowledging my presence. Meanwhile, the TV blared a loud song-and-dance sequence, but no one seemed to care. It felt as if he was watching the same song on his phone, completely detached from the screen in front of him.

Today, I visited the same salon again. This time, the TV was off, but the barber was still glued to his phone. It struck me—television is slowly losing its grip, its once-dominant presence fading before the irresistible pull of mobile screens. The shift is subtle but undeniable. The mobile phone has become the undisputed king of attention.



Sunday, January 26, 2025

A Journey to Inner Peace

 A Journey to Inner Peace explores the art of living a balanced, harmonious life amidst daily challenges. The book delves into understanding emotions, managing stress, and fostering meaningful relationships while offering practical insights and actionable tips. Drawing from psychological principles, real-life experiences, and timeless wisdom, it guides readers toward self-awareness and emotional resilience. With relatable anecdotes and thought-provoking exercises, it empowers individuals to overcome life's hurdles and rediscover calmness. Whether you're seeking personal growth or simply striving for a more peaceful existence, this book serves as a compass for navigating the complexities of modern life with grace and clarity.

The book is available at https://www.flipkart.com/journey-inner-peace-tranquility-guide/p/itmac7bac57e4af9?pid=9789334208931



Stay in Your Comfort Zone

 Stay in Your Comfort Zone by Jeya Balaji challenges the popular notion that success lies outside your comfort zone. This insightful self-help book explores the value of embracing your comfort zone as a place of happiness, security, and inner strength. Drawing inspiration from thought-provoking anecdotes like the Mexican Fisherman parable and Diogenes' wisdom, the book offers practical advice on navigating risks, avoiding unnecessary struggles, and finding fulfillment in simplicity. Written from an introvert's perspective, it advocates for calm reflection and strategic action to expand one’s potential without succumbing to societal pressures. A refreshing take on personal growth and contentment!

You can find the book at https://www.flipkart.com/stay-your-comfort-zone-finding-peace-familiar-places/p/itmb1513f1760ef7?pid=9789353510961



Monday, December 23, 2024

Motivational tool

I sought something inspiring to guide me in my new venture. As I reflected on what kind of representation could truly motivate me, the idea of creating a word cloud began to take shape. Microsoft SmartArt emerged as an intuitive tool for bringing this concept to life. With that, I brainstormed a collection of inspiring words that resonated with my goals.

Using these words, I crafted a visual art presentation that turned out to be both appealing and highly motivating. To take it a step further, I broke down the tasks into smaller, manageable steps and arranged them into a process flow using the same visual medium.

Eager to share this approach with others who might benefit, I decided to create a free Udemy course. The course delves into the principles of SMART goals, Maslow's theory, and even alternatives to SmartArt. Take a look—you’re sure to find it enjoyable and inspiring!

https://www.udemy.com/course/free-tool-for-motivation/?referralCode=3A2E0C173DE08E4F032C



Sunday, December 22, 2024

Distraction

 


We all have goals in life—ambitions to achieve great things and lead a fulfilling existence. We often know the tasks required to reach these goals, so we plan, strive, and dedicate our efforts. Yet, along the way, we encounter countless hurdles, each coming in various shapes and sizes, pulling us away from our determined path.

Perhaps it is how we handle these distractions that separates achievers from those who falter. Regardless of the challenges, never lose sight of your goals. Keep the end in mind, and persevere through every obstacle with unwavering determination.